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	<title>Reptitude™  Center for Creativity &#187; self coach</title>
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		<title>Spinal Secret</title>
		<link>http://reptitude.com/try-this/spinal-secret/</link>
		<comments>http://reptitude.com/try-this/spinal-secret/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 01:29:08 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[creativity book]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[Twyla Tharp]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1286</guid>
		<description><![CDATA[Twyla Tharp&#8217;s new Sinatra music show is coming to town. This reminded me about The Creative Habit: Learn it and use it for Life, her richly practical and inspiring book. Among many valuable insights, she describes &#8220;the spine&#8221; and its essential role in creative projects. Can you guess what this week&#8217;s creativity tip touches on? [...]]]></description>
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		<title>How to Succeed by Failing</title>
		<link>http://reptitude.com/try-this/how-to-succeed-by-failing/</link>
		<comments>http://reptitude.com/try-this/how-to-succeed-by-failing/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:09:10 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1277</guid>
		<description><![CDATA[When a creative project seems to fail, what do you do? Many times we take an initial failure as a sign that the project is not meant to be, or that we are not the person who is meant to carry it out. This is self sabotage at its sneakiest. Do you let frustration and [...]]]></description>
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		<title>When Your Mind is Blank</title>
		<link>http://reptitude.com/try-this/when-your-mind-is-blank/</link>
		<comments>http://reptitude.com/try-this/when-your-mind-is-blank/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 01:33:28 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[creative block]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1269</guid>
		<description><![CDATA[What do you do when you are backed up to a wall, a deadline looms and you&#8217;ve &#8220;got nothin&#8217;&#8221; &#8212; no muse, no idea, no concept, no nothin&#8217; &#8212; and that all-too-familiar panic is about to set in? What are you gonna do? If the idea of &#8220;positive vibes&#8221; sounds abhorrent, listen up! Here&#8217;s the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Creativity Experiment How to Build Rome</title>
		<link>http://reptitude.com/try-this/creativity-experiment-how-to-build-rome/</link>
		<comments>http://reptitude.com/try-this/creativity-experiment-how-to-build-rome/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 23:08:59 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[creative block]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1261</guid>
		<description><![CDATA[Do you have a big hairy deal exciting creative project languishing in the back of your mind because it&#8217;s too big, too bold, too overwhelming to contemplate in detail? I know you have a project like that, because we all do! This week&#8217;s creativity tip and experiment will help you get started on it &#8212; [...]]]></description>
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		<title>Modified Labyrinth Exercise for Creativity</title>
		<link>http://reptitude.com/try-this/modified-labyrinth-exercise-for-creativity/</link>
		<comments>http://reptitude.com/try-this/modified-labyrinth-exercise-for-creativity/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 23:34:13 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[creativity ritual]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[labyrinth]]></category>
		<category><![CDATA[mental energy]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1248</guid>
		<description><![CDATA[Get this week’s all new “free, quick and easy” creativity tip now! I just updated the tip line with this week’s creativity experiment and I hope you will listen to it. It introduces another simple yet surprisingly powerful creativity-enhancing exercise; this week&#8217;s activity is based on the age-old practice of walking the labyrinth. As always, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Play this Creativity Enhancing Game</title>
		<link>http://reptitude.com/creativity/play-this-creativity-enhancing-game/</link>
		<comments>http://reptitude.com/creativity/play-this-creativity-enhancing-game/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 23:36:24 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Try This]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[Serendipity]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1240</guid>
		<description><![CDATA[Get this week&#8217;s all new &#8220;free, quick and easy&#8221; creativity tip now! I just updated the tip line with this week&#8217;s creativity experiment and I hope you will listen to it. It introduces a simple yet surprisingly powerful creativity-boosting game you can play alone or with friends. As always, no special tools or equipment needed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free Quick and Easy Creativity Tip Line</title>
		<link>http://reptitude.com/try-this/free-quick-and-easy-creativity-tip-line/</link>
		<comments>http://reptitude.com/try-this/free-quick-and-easy-creativity-tip-line/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 08:57:41 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1210</guid>
		<description><![CDATA[You are invited! I  have just founded the Reptitude Center for Creativity. Please try out the inaugural activity: A simple creativity boosting experiment you can complete in three minutes or less, no special equipment or supplies required. All you need to do is listen to a short recording! Also, it&#8217;s free. To listen to the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways Creative People Use Time</title>
		<link>http://reptitude.com/creativity/creative-time/</link>
		<comments>http://reptitude.com/creativity/creative-time/#comments</comments>
		<pubDate>Wed, 11 May 2011 04:48:02 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[Creative Life]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[survey]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1156</guid>
		<description><![CDATA[Since creativity is not easy to measure, you can&#8217;t consistently quantify your daily creative effort beyond the simple question: Did I show up today? Showing up means arriving at the studio or desk or workspace ready and willing to do the work as required. Some days, what is required may be the joyful task of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Sweet Path to Habit Change</title>
		<link>http://reptitude.com/try-this/easy-way-to-change-habits/</link>
		<comments>http://reptitude.com/try-this/easy-way-to-change-habits/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 04:50:44 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[creativity ritual]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[photography challenge]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1065</guid>
		<description><![CDATA[I have been working on a new habit. As a coach, of course I am familiar with theories about how to change habits, or how to stop doing one thing and start doing something else. Unfortunately, in defiance of all logic, my mind generally refuses to play &#8220;those games&#8221; so progress can be difficult at best.  Like many creative people, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Stirring Broken Eggs</title>
		<link>http://reptitude.com/try-this/stirring-broken-eggs/</link>
		<comments>http://reptitude.com/try-this/stirring-broken-eggs/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:16:19 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[creative block]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Eric Maisel]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[self coach]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1021</guid>
		<description><![CDATA[At the beginning of my creativity coach training with Eric Maisel, one of our assignments was to break some fine fresh eggs into a bowl, shells and all, and stir them around.  Keep the bowl of broken eggs at your workspace and each time you feel tempted or compelled to get up and go do some distraction, [...]]]></description>
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