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	<title>Reptitude™  Center for Creativity &#187; beliefs</title>
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	<link>http://reptitude.com</link>
	<description>how to explore, energize and enjoy your creative life</description>
	<lastBuildDate>Fri, 11 Nov 2011 18:40:48 +0000</lastBuildDate>
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		<title>Lower the Bar to Get Started</title>
		<link>http://reptitude.com/try-this/lower-the-bar-to-get-started/</link>
		<comments>http://reptitude.com/try-this/lower-the-bar-to-get-started/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 18:56:11 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Try This]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1218</guid>
		<description><![CDATA[Do you allow your perceived limitations to stop you from starting? I do it, all the time. The other day I had an absolute bolt of inspiration about how to begin the first of  a series of recordings I have been wanting to create for about two years. I have had the tools to make [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ways Creative People Use Time</title>
		<link>http://reptitude.com/creativity/creative-time/</link>
		<comments>http://reptitude.com/creativity/creative-time/#comments</comments>
		<pubDate>Wed, 11 May 2011 04:48:02 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[Creative Life]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[survey]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1156</guid>
		<description><![CDATA[Since creativity is not easy to measure, you can&#8217;t consistently quantify your daily creative effort beyond the simple question: Did I show up today? Showing up means arriving at the studio or desk or workspace ready and willing to do the work as required. Some days, what is required may be the joyful task of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting A True Picture of Your Time</title>
		<link>http://reptitude.com/creativity-at-work/journal-about-time/</link>
		<comments>http://reptitude.com/creativity-at-work/journal-about-time/#comments</comments>
		<pubDate>Fri, 06 May 2011 03:52:50 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity at Work]]></category>
		<category><![CDATA[Try This]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[inner critic]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[photography challenge]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1134</guid>
		<description><![CDATA[I&#8217;ve been thinking a lot about the subject of  &#8220;Time&#8221; lately, especially in terms of how we view it and use it and abuse it. Since watching the time and meeting deadlines and so forth seem to be fairly common concerns among  so many creative people,  I&#8217;ll be writing about time and our beliefs and [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Review of Bridget&#8217;s Button Book by Bridget Pilloud</title>
		<link>http://reptitude.com/uncategorized/bridgetsbuttonbookreview/</link>
		<comments>http://reptitude.com/uncategorized/bridgetsbuttonbookreview/#comments</comments>
		<pubDate>Sun, 01 May 2011 21:32:03 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Motivation & Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Bridget Pilloud]]></category>
		<category><![CDATA[Button Book]]></category>
		<category><![CDATA[creativity book]]></category>
		<category><![CDATA[Motivation/Inspiration]]></category>
		<category><![CDATA[Serendipity]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1096</guid>
		<description><![CDATA[It&#8217;s rare for me to become an affiliate for an e-book product because so much of what is offered on the interwebs seems subpar.  When I suggest you check something out, it&#8217;s because I honestly like it and suspect you might find it worthwhile and/or darnright useful and/or just plain enjoyable.  In this case, it&#8217;s a yes all &#8217;round for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Showing Up to Create</title>
		<link>http://reptitude.com/uncategorized/showing-up-to-create/</link>
		<comments>http://reptitude.com/uncategorized/showing-up-to-create/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 02:23:42 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[photography challenge]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=1034</guid>
		<description><![CDATA[Today&#8217;s post is about showing up. I think Woody Allen is the one who is quoted as saying winning or success is 99% about showing up. (Or was that Charlie Sheen?) Nevermind, the point is I made a commitment to publish a photo or two each day during this week-long photography challenge and I am keeping [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Inspiration and Creativity</title>
		<link>http://reptitude.com/motivation-inspiration/inspiration-and-creativity/</link>
		<comments>http://reptitude.com/motivation-inspiration/inspiration-and-creativity/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:02:27 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creative Juice]]></category>
		<category><![CDATA[Motivation & Inspiration]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[creative block]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[writer's block]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=967</guid>
		<description><![CDATA[Many creative people apparently believe or subscribe to the idea that &#8220;inspiration&#8221; must strike so that we can be creative, regardless of how motivated we may feel about our creative work.  Do you believe it? More important:  How have you tested your belief? What conditions make that spark of &#8221;inspiration&#8221; more likely to happen? Is inspiration the same as flow? [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Blue Moon Creativity Quirks</title>
		<link>http://reptitude.com/how-to-tips/limit-creativit/</link>
		<comments>http://reptitude.com/how-to-tips/limit-creativit/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 19:51:24 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[How to Tips]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[creative habit]]></category>
		<category><![CDATA[Creative Life]]></category>
		<category><![CDATA[creativity ritual]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[Time to Create]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=937</guid>
		<description><![CDATA[  The more I read and experience and observe creative people, the more I notice how we get in our own way and limit our creativity by imposing rules about the conditions we require in order to create. We might be convinced we can only create using specific tools or in a certain setting or [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Creativity can be so Messy</title>
		<link>http://reptitude.com/creativity/creativity-is-mess/</link>
		<comments>http://reptitude.com/creativity/creativity-is-mess/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 23:50:46 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[mental energy]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=931</guid>
		<description><![CDATA[A behind the scenes look at a Real Artist or Real Writer or Real Creative-Person-Doing-Fill-in-the-Blank in action frequently reveals a less than neat and tidy process going on. Let&#8217;s face it, the creative product is the result of many forces at work over a period of time. Some of these forces are predictable, like learning [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Protect us from Perfection</title>
		<link>http://reptitude.com/how-to-tips/protect-us-from-perfection/</link>
		<comments>http://reptitude.com/how-to-tips/protect-us-from-perfection/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 04:20:38 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[How to Tips]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[writer tips]]></category>
		<category><![CDATA[writer's block]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=924</guid>
		<description><![CDATA[The devil’s propensity for details pokes specifically at perfectionists. The details of any project are the perfectionist’s easy target. Let’s dot each i and cross each t and for heaven’s sake let’s make sure the apostrophes line up just so. Can you relate to this vision of hell? I’ve written about perfection before, and recently [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Steps to Unlock Your Creativity</title>
		<link>http://reptitude.com/creativity/10-steps-to-unlock-your-creativity/</link>
		<comments>http://reptitude.com/creativity/10-steps-to-unlock-your-creativity/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 00:27:29 +0000</pubDate>
		<dc:creator>Barbara Martin</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Creativity at Work]]></category>
		<category><![CDATA[How to Tips]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[Creative Life]]></category>
		<category><![CDATA[creativity book]]></category>
		<category><![CDATA[innovation]]></category>
		<category><![CDATA[mental lock]]></category>
		<category><![CDATA[self coach]]></category>
		<category><![CDATA[von Oech]]></category>
		<category><![CDATA[Whack]]></category>

		<guid isPermaLink="false">http://reptitude.com/?p=799</guid>
		<description><![CDATA[If you haven’t read the old 80’s era creativity book, A Whack on the Side of the Head: How to Unlock your Mind For Innovation by Silicon Valley creativity guru Roger von Oech, you should. As von Oech describes it, the book explains how you can engage in mental sex – meaning “sex of our [...]]]></description>
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		<slash:comments>3</slash:comments>
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