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	<title>Comments on: Understanding Creative Anxiety</title>
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	<link>http://reptitude.com/how-to-tips/understanding-creative-anxiety/</link>
	<description>when being creative is like herding cats</description>
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		<title>By: Cope with Creative Anxiety Exercise</title>
		<link>http://reptitude.com/how-to-tips/understanding-creative-anxiety/comment-page-1/#comment-1548</link>
		<dc:creator>Cope with Creative Anxiety Exercise</dc:creator>
		<pubDate>Fri, 10 Jul 2009 07:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://reptitude.com/?p=586#comment-1548</guid>
		<description>[...] There are many different potential answers to this. You might opt to feel the anxiety but keep at it anyway (my personal “Just keep your butt in the chair technique.” or you might have a favorite breathing technique or something like that to help yourself get through it. So figure out what you could do to help yourself when you feel anxious. [...]</description>
		<content:encoded><![CDATA[<p>[...] There are many different potential answers to this. You might opt to feel the anxiety but keep at it anyway (my personal “Just keep your butt in the chair technique.” or you might have a favorite breathing technique or something like that to help yourself get through it. So figure out what you could do to help yourself when you feel anxious. [...]</p>
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		<title>By: Barbara Martin</title>
		<link>http://reptitude.com/how-to-tips/understanding-creative-anxiety/comment-page-1/#comment-1541</link>
		<dc:creator>Barbara Martin</dc:creator>
		<pubDate>Tue, 07 Jul 2009 19:00:47 +0000</pubDate>
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		<description>It is hard. Sometimes using the two chair &quot;talk to yourself&quot; exercise can help...</description>
		<content:encoded><![CDATA[<p>It is hard. Sometimes using the two chair &#8220;talk to yourself&#8221; exercise can help&#8230;</p>
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		<title>By: Eileen</title>
		<link>http://reptitude.com/how-to-tips/understanding-creative-anxiety/comment-page-1/#comment-1540</link>
		<dc:creator>Eileen</dc:creator>
		<pubDate>Tue, 07 Jul 2009 18:37:33 +0000</pubDate>
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		<description>I hear ya on this. It can be really hard to just sit with any emotion, instead of trying to self-medicate or swirl it into something else. And identifying rational vs irrational...ie is this fear based on reality or a story I am telling myself?  

A constant practice! :)

~E.</description>
		<content:encoded><![CDATA[<p>I hear ya on this. It can be really hard to just sit with any emotion, instead of trying to self-medicate or swirl it into something else. And identifying rational vs irrational&#8230;ie is this fear based on reality or a story I am telling myself?  </p>
<p>A constant practice! <img src='http://reptitude.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>~E.</p>
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